Training programs are available at Inis Fitness.

So how does it work?  Book your appointment either over the phone or in person with reception choosing a day and time that suits you.  A qualified fitness instructor will discuss your goals and fitness background.  Then the instructor will walk you through the program explaining and demonstrate the machines and exercises involved in your 4 week program.

Benefits:

  • Instructors are always on hand and happy to give advice, corrections, encouragement and clarity with your program.
  • Train as often as it suits you.
  • Make the most of your time and your facility.
  • Gain knowledge, strength, fitness and confidence.
  • Steady progression.

Throughout your program instructors are on hand to check in with you to make sure you understand and get the most out of your workouts.

“Success isn’t always about greatness.  It’s about consistency. Consistency gains success”. Dwayne, The Rock Johnson.

So, what are you waiting for…